[How to dry the butterfly face]_How to dry_Dry method

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[Can pregnant women eat plantains]_Pregnancy_Can I eat

[Can pregnant women eat plantains]_Pregnancy_Can I eat

Banana is a kind of shape banana, but it is a kind of banana shorter than it. It will not be compared with banana without further research, but in fact it has higher nutritional value and richer content than banana.

Therefore, pregnant women eating plantains can supplement the lack of vitamins and potassium.

However, plantain is cold, and a small amount of it has a laxative effect, but if it is eaten more, it is not conducive to pregnant women.

1.

Pregnant women can eat plantains, and eating plantains during pregnancy can not only supplement certain nutrients, but also relieve the symptoms of constipation.

However, because of the cold nature of bananas, pregnant women should consume less in the early stages of pregnancy.

Pregnant women with high blood sugar should also eat as little as possible, because plantain is a high sugar fruit.

Pregnant women must not eat it on an empty stomach when eating plantains, and eating plantains on an empty stomach is prone to obvious numbness, muscle paralysis, and lethargy.

It is best to eat plantains after meals or when you are not obese.

2.

During pregnancy, the symptoms of constipation are prone to occur due to the increased pressure on the body due to hypertension.

The flesh of plantain has a good effect on laxative, so the proper consumption of plantain in pregnant women has a certain effect on alleviating the symptoms of constipation.

3.

Plantains are an excellent source of potassium, and plantains are also rich in folic acid.

During pregnancy, the appropriate amount of folic acid, folinic acid and vitamin B6 supplementation can promote the normal development of hypertension neural tube, and avoid the occurrence of severe brain deformity and spina bifida.

In addition, potassium has the effect of lowering blood pressure and protecting the heart and vascular endothelium, which is very beneficial for pregnant women.

Chinese medicine believes that eating plantains often can get rid of all diseases, improve the metabolism of the human body, promote the health of the whole body, and it will also greatly help to improve immunity.

Therefore, pregnant women can eat bananas in moderation during pregnancy.

4.

Plantain contains more abundant supplementary fiber and a lot of plant fiber than banana, so its laxative effect is better than banana, so you can eat more plantain during constipation during pregnancy.

5,

Acute and chronic nephritis and pregnant women with renal insufficiency do not eat plantain.

Plantain contains sodium salt of cholesterol. If you eat a lot of plantain, it will cause the retention of sodium and water in the blood, increase the edema, increase the hypertension and worsen the disease.

6.

Pregnant women should not eat plantains on an empty stomach, because there is nothing to digest in the stomach when fasting. At this time, eating plantains will increase the burden on the heart, accelerate gastrointestinal movement, promote blood circulation, and even cause cardiovascular infarction.

, Generally should choose to eat plantains after meals or when not suffering from geriatric disease.

[How long can frozen durian be stored?

】 _Storage time_How long

[How long can frozen durian be stored?
】 _Storage time_How long

Many people are not unfamiliar with durian, and durian is a relatively common fruit in our lives. Some people like to eat durian, and some people do not like durian because they can’t stand the smell of durian.There are many benefits to health. Although durian is delicious, sometimes there is no way to eat the durian you bought in one go. How can frozen durian be stored for several months?

How long can durian be frozen? For durian, we often ca n’t eat it all at once, so we need to save it. You can choose to freeze the durian and save it. This is a very good choice., And indeed it can store durian for a long time. Generally, we can save it for about a week, and we can eat it with peace of mind, especially in summer, everyone does not prevent trying this method of preservationRight.

Benefits of eating durian We choose to eat durian, which is very good for our health. First of all, we can choose to eat durian to nourish yin and yang, which is very good for our health and it can alsoEffectively enhance our body’s immunity, and the appetizing effect of durian is also good, so we can’t miss the fruit of durian. Frequently eating durian can promote our health well.

Taboos to eat durian We eat durian is very good, can promote our health very well, but we must also be careful when eating durian taboo, this is what we need to be careful, first of all because durian is hotIt is a kind of fruit, so we can’t eat it with warm and hot foods. Eating these foods together will affect our health. This is a taboo that we need to be careful when eating durian.

Durian itself is a very good kind of fruit. Frequent eating of durian can turn into a strong health effect, but when we eat durian, we need to pay attention to more situations. This is what we need to be careful about.Everyone knows and learns to save durian so that they can be healthy.

Can men eat durian to aphrodisiac?

Male friends eating durian can take advantage of a very good aphrodisiac effect. Durian contains a small amount of vitamins, as well as some essential nutrients for the human body.

If the body is weak, eating some durian properly can supplement the nutrition and energy needed by the body. If a male friend eats some durian often, it can nourish the yin and kidney and achieve a good aphrodisiac effect.

Durian for the treatment of constipation The supplementary fiber contained in durian is also very rich. If there is a phenomenon of constipation, properly eating some durian can effectively promote the function of gastrointestinal motility, thereby improving the symptoms of constipation.

But everyone must pay attention to drink more water after eating durian, so that the effect will be better.

Durian hypertension Durian contains some vitamins and minerals which can effectively implant some human diseases.

The potassium contained in it is very rich, these potassium elements will participate in the metabolism of protein and glucose in the body, effectively reducing the effect of hypertension.

Yunnan Baiyao (000538): The new board of directors has settled and the mixed reform will be completed and set sail

Yunnan Baiyao (000538): The new board of directors has settled and the mixed reform will be completed and set sail

Event: The company is about to hold its second extraordinary general meeting in 2019, and vote to elect the ninth board of directors, members of the supervisory board, and hire a new executive of the company.

Opinion: Mr. Wang Minghui continues to serve as the 深圳spa会所 chairman of the company, and the number of board members matches the shareholder’s shareholding ratio.

In the new term of the Board of Directors, Mr. Wang Minghui will continue to serve as Chairman of the Company, supplementing Mr. Chen Fashu as Co-Chairman and Mr. Wang Rong as Vice Chairman of the Company.

7 non-independent directors: Chen Fashu, Chen Yihui, Wang Rong, Na Pengjie, Li Shuangyou, Wang Minghui, Yang Changhong; 3 independent directors: Yin Xiaobing, Dai Yang, Zhang Yongliang (1 non-independent director will be added later).

After the company merged with Baiyao, Yunnan State-owned Assets Supervision and Administration Commission, Xinhua Capital and concert parties acted as the largest shareholder of the listed company. The company has no actual controller. Ping An of China plans to reduce its holdings.

From 杭州桑拿 the background of the members of the new board of directors, the number of directors matches the shareholder’s shareholding ratio: 2 senior executives of Yunnan Baiyao (Wang Minghui, Yang Changhong), and 2 seats of Xinhuadu (Chairman of Xinhuadu Industrial Group, Chen Fashu, and director of Xinhuadu Industrial Group)Xun Hui), 2 seats from SASAC (Wang Rong and Na Pengjie, professors of Yunnan University of Finance and Economics), 1 seat from Yunhe Group (Li Shuangyou, deputy general manager of Yunnan Hehe Group), and Ping An of China no longer has a director seat.

The positions of the former senior management team are basically unchanged, and CEOs will be selected globally.

Among the new executives, Wang Minghui is the interim CEO, and the company’s board of directors is actively seeking CEOs around the world to highlight the company’s internationalization process.

Yin Pinyao is chief operating officer, senior vice president and president of the Chinese Medicine Resources Division; Ms. Wang Jin is senior vice president and president of the pharmaceutical division; Qin Wanmin is senior vice president and president of the health products division; Yang Yong is senior vice president and part-timePresident of Yunnan Pharmaceutical Co., Ltd .; Wu Wei is the company’s chief financial officer (financial director), senior vice president, and secretary of the board of directors; Yu Juan is the chief human resources officer (human resources director); Li Jin is the director of technical quality; Zhu Zhaoyun is the research and development of Chinese medicinedirector.

The positions of the former senior management team were basically unchanged.

Earnings forecast and rating: Taking into account the increase in net profit after the injection of Baiyao Holding’s assets, the expansion of its share capital, and the merger of cash assets, the earnings per share will be adjusted to 3 in 19-21.

11/3.

57/4.

09 yuan (original 3.

61/4.

16/4.

8 yuan), corresponding to 19-21 years PE is 25/22/19 times.

The company’s long-term strategic goals are ambitious. After the new director-general is in place, it will accelerate its progress and have a bright future.

Risk warning: the progress of stock repurchase exceeds expectations; the progress of new business and outsourcing M & A exceeds expectations.

Tianbang shares (002124): Procyclical expansion, shaping the leading Shun industry extension and integration

Tianbang shares (002124): Procyclical expansion, shaping the leading Shun industry extension and integration

This report reads: The pig cycle is determined to change, and the epidemic situation is expected to bring about a super pig cycle. Considering the company’s gradual accumulation of sustainable high growth, the subsequent performance benefit volume and price are rising.

Investment points: Investment advice: The pig cycle is determined to change. The price increase is good for the company’s performance. We raise the company’s performance forecast. The EPS for 2019-2021 is 0.

93, 2.

94 and 3.

86 yuan (previous forecast EPS for 2019-2020 is 0.

28, 0.

58 yuan).

Taking into account the company’s rapid growth in listing, the industry average of 27 times PE is evaluated in 2019, and the target price is raised to 25 yuan.

The company continued to maintain high growth and fully benefited from the super pig cycle industry dividend.

The company sold merchandise pigs in May.

950,000 heads, an increase of 62% over the same period; 1.25 million heads of pigs were slaughtered in the first five months, an increase of 77% over the same period, and the overall slaughter maintained a high growth.

We estimate that the company’s hog slaughtering in 2019 is expected to reach 3 million heads respectively. Assuming that the average hog price in 2019 is 17 yuan / kg, the company’s hog sector profit in 2019 will reach 1 billion US dollars, and the full benefit cycle will reverse.

The plan for increasing production 杭州夜网论坛 will create a leader in the integration of production and slaughter, and conform to the new trend of industrial development.

The company plans to increase the plan: it is planned to increase 4.2 billion US dollars for the expansion of pig production capacity and the construction of pig slaughterhouses.

We believe that under the influence of African swine fever, the domestic consumption habits of domestic terminals will change to cold meat in the future, and supporting slaughterhouses in production areas will become the industry’s development trend. At present, the integration of domestic production and self-slaughter is almost a blank capacity zone.

The company’s plan to increase its own emphasis on self-built slaughterhouses and integration of production and slaughtering, not only conforms to the development trend of the 合肥夜网 industry, but also has the advantage of industry cards, creating a domestic integration of production and slaughtering.

Wait for the pig price to reach a new high, and double-click on the sharing section Davis.

Listed companies are expected to usher in the ratio of performance to estimated Davis: 1) in terms of performance, head-to-head profit promotes a new high; 2) in terms of evaluation, listed companies accelerate accumulative growth with prominent growth attributes, which is conducive to raising the company’s valuation.

Risk Warning: The outbreak has exceeded market expectations.

Shoukai (600376) 2018 Annual Report Comments: 100 Billion Sales Beautiful Performance

Shoukai (600376) 2018 Annual Report Comments: 100 Billion Sales Beautiful Performance
18-year performance + 37%, beautiful performance, due to a large increase in investment income, the proportion of minority shareholders’ equity fell 18 years to achieve revenue 397.4 ‰, +8 for ten years.3%; net profit attributable to mother 31.70,000 yuan, an increase of 36 in ten years.8%; corresponding gross and net profit margins are 32.7%, 8.0%, double +0 respectively.0pct, 1.5 points.Three expenses cost 10.8% for one year.One point is mainly due to the high sales growth of the company, and the rapid increase in sales expenses and management expenses;07 yuan, +49 for ten years.The growth rate of performance is higher than the growth rate of revenue, mainly due to: 1) the increase in settlement of joint venture projects promotes investment income.200 million, previously +34.9%; 2) The increase in the carry-over ratio of projects outside Beijing with a higher equity ratio resulted in a 10-year decline in the proportion of minority shareholders’ equity.1pct.In addition, the company’s inventory price loss was 6.600 million, an increase of 7.900 million, considering that the impaired projects are mainly located in Wuhan and Shanghai. With the gradual relaxation of price limits in first-tier and second-tier cities, it will be gradually reversed or resold in 19 years.The company’s proposed dividend is 0.4 yuan, the dividend rate is 33%, the current price corresponds to the dividend rate of 4.0%. 18 billion sales in 2018, an increase of 46%, abundant sales and strong first- and second-line layout and sales of high flexibility to achieve a contracted amount of 1007 in 18 years.3 ‰, +45 a year.6%, super early plan, is the first local state-owned housing enterprise with sales of over 100 billion yuan; the sales area is 377.60,000 countries, +28 per year.0%, of which 123 in Beijing sales.60,000 cubic meters, previously +38.6%, accounting for 32.7%, sales outside Beijing were 253.90,000 countries, +23 a year.4%, accounting 杭州桑拿 for 67.3%.Considering that the proportion of sales area outside Beijing increased to nearly 70% in 17-18, and the proportion of equity in projects outside Beijing, the gross profit margin is higher than that in Beijing. It is expected that the proportion of minority shareholders’ equity will continue to be relatively low in 19-20.Or it will improve slightly.Planned sales of $ 101 billion in 19 years, +0 for the full year.3%, considering: 1) The planned start of 19 years is 4.35 million, which was -41 in the past.1%, but still higher than 18 years of sales, plans to resume work 15.62 million, up and down +34.1%, plans to resume work 1,997.60,000 countries, +4 a year.9%, and plan completion rates for 17 and 18 years are 166% and 173% respectively, indicating that there are still ample resources available for sale in 19 years; 2) The 重庆耍耍网 continued recovery of the first and second lines will promote the improvement of the rate of removal in 19 years; it is expected to jointly ensure 19 yearsSales continued to increase steadily. 19 plans to complete 4.65 million countries, an annual increase of + 36%. High completion, high advance receipts fully guarantee a stable increase in performance. The company added 2.69 million countries on the ground in 18 years, each time -32.7%, of which 1.05 million cubic meters and 1.64 million countries were added in and out of Beijing, accounting for 39% and 61%, respectively.At present, the company has 1,990 uncompleted earth storages, of which 76% are located in strong first-tier and second-tier cities (of which Beijing accounts for 32%). The excellent earth storage structure ensures that sales will continue to increase steadily in the future.New construction and resumption of construction started in 18 years, and the completed areas were 738.30,000 cubic meters, 1165.4 Magnum, 342.40,000 countries, each year +31.8%, + 357%, +6.7%.In view of: 1) The company plans to complete 465 in 19 years.30,000 countries, +35 per year.9%; 2) The advance payment at the end of the reporting period reached 634.100 million, previously +22.4%, covering 18 years revenue reached 1.6 times; 3) Roller sales of Wuhan and Shanghai’s inventory are expected to decline; they will jointly guarantee the stable release of subsequent performance.In addition, the company’s asset-liability ratio and net debt ratio at the end of the reporting period were 81.6%, 160.7%, respectively +1.0 points, -14.7 points, comprehensive financing cost 5.36%, ten years +0.21pct, still at the allowable level.Operating cash flow 116.400 million, -204 from the previous year.500 billion improvement. For the important targets of the Beijing State Reform, actively explore diversified incentive mechanisms. The advantages of the integration of state-owned assets in Beijing have been outstanding for 18 years. The Beijing Municipal Government has successively issued three-year action plans and supporting documents for the State Reform.With the introduction of the incentive budget, Beijing’s national reform has accelerated significantly.At the same time, Shoukai has launched two rounds of cash incentive programs, which are among the state-owned enterprises that earlier explored diversified incentive mechanisms. It can be said that the company survives in the market-oriented reform gene; instead, the company has total assets and net assets.Indicators such as operating income and net profit are far ahead of other Beijing state-owned housing companies, giving them a clear advantage in the horizontal integration of 14 Beijing state-owned housing companies. The recent merger of the first Kailuo Real Estate Group may also indicate the start of integration,The company is expected to further expand the quality soil storage in Beijing. Investment suggestion: 100 billion sales, beautiful performance, important targets of the Beijing State Reform, re- “strongly promote” the first opening of the shares as Beijing-owned state-owned housing enterprises, in the context of the acceleration of the Beijing State Reform, make full use of rich experience in incentive plans and BeijingThe significant advantage in the integration of state-owned assets will be an important target of the Beijing state reform. Since the company was reorganized and listed in 2007, it has actively changed, deeply cultivated in Beijing, and actively expanded outside Beijing to promote rapid sales growth, becoming the first domestic 100 billion local state-owned housing enterprises.At present, the company’s layout is mainly on the first and second tiers, and it is the king of Beijing’s land reserve. The first and second tier transactions can be restored to use its replacement sales flexibility.We maintain our projected earnings for 2019-201.41, 1.63 yuan, corresponding to 19 years of PE is 7.2 times, PB is 0.8 times, the net asset value discounted to 43%, according to the 19-year target PE9.0 times, maintaining target price of 12.67 yuan, again “strong push” level. Risk reminder: The real estate market sales are lower than expected and the industry funds are less than expected.

[Detailed Guilin Rice Noodle Crisps]_ practices _ home practice

[Detailed Guilin Rice Noodle Crisps]_ practices _ home practice

Guilin is not a tourist destination, and there are many delicious foods. The most famous is Guilin rice noodles. When you go to Guilin, you must taste Guilin rice noodles. Anyone who has eaten Guilin rice noodles knows that the meat in Guilin rice noodles is crispy.The flesh, this kind of crispy meat is fat but not greasy, adding too much flavor to the rice noodles, but many people do n’t know how to make the crispy meats. The detailed methods of Guilin rice noodles are introduced below.

Guilin rice noodle crispy meat detailed method of crispy skin: Steps: After cooking the pork (about 20 kg), wash it with ginger and wine, add them to the water pot and cook.

Step 2: Remove the burr holes after the pork is cooked, remove the cold water, and then use a bamboo stick to evenly burr the pork skin.

Step 3: Soak the skin with baking soda, salt, and vinegar for 15 minutes and remove.

Step 4: Fry the crispy crust and remove it. Start to use the cold oil in the oil pan.

Step 5: Remove and fry the pigskin into golden yellow, then you can remove it. The crispy skin is already a semi-finished product. When you use it, fry it once again.

Method 1: The production of Guilin rice noodles is not simple. The finished product has a white and bright appearance, is smooth and flexible, and high-quality rice noodles often have only one ball.

The specific production method is: use pure Lijiang water to soak high-quality Guilin rice, grind it into a slurry and strain it, smash it into noodles and cook, then squeeze the root rice noodles, and then form a ball in the water.After repeated kneading, the muscle strength is excellent.

Method 2: Main ingredients: rice noodles (dry), pork.

 Excipients: pakchoi, starch, garlic.

Seasoning: raw soy sauce, watercress sauce (spicy oil), salt.

1.

After lean meat is chopped into minced meat, salt is added, soy sauce is pumped, starch is stirred evenly and set aside.

Guilin rice noodles are brewed in water overnight.

Put some garlic rice in the hot oil in the pot and stir-fry.

Stir-fry the minced meat until it turns white and add a spoonful of Shexian bean paste.

2.

Minced meat added with Shexian Douban Sauce is cooked and served.

Pour an appropriate amount of boiling water into the pot, then add two bags of concentrated broth.

When the water is boiling, add the drained rice flour.

Cover and cook until the rice noodles are cooked through.

3.

Add an appropriate amount of washed cabbage and cook it to turn off the heat.

Fill the upper layer of Guilin rice noodles with a layer of minced meat before cooking.

Diet should be avoided. 1. Pork should not be washed with hot water before cooking. Pork contains a substance that dissolves muscle protein. It is easily soluble in water for more than 15 seconds. If it is soaked in hot water, it will lose a lot of nutrients and taste.Poor.

2. Pork should be cooked, because there are sometimes parasites in the pork. If eaten raw or incompletely adjusted, there may be parasitic hookworms in the liver or brain.

3. Pork should not be eaten with black plum, licorice, catfish, shrimp, pigeon meat, field snails, almonds, donkey meat, lamb liver, parsley, turtle, water chestnut, buckwheat, quail meat, beef.

4, should not drink a lot of tea after eating pork.

Tips 1.

Guilin rice noodles should be softened with water in advance, it will be faster with hot water.

2.

There is already a flavor in the mellow broth, so don’t put any more salt in the soup.

3.

The Xianxian bean paste was added at the end of the fried meat, so there was no need to add salt.

[Encyclopedia of chicken congee]_ making method _ how to make

[Encyclopedia of chicken congee]_ making method _ how to make

Porridge is a kind of food that is very common in people’s daily life. Its method is relatively simple and it will have more benefits for the human body. It also has different effects according to the different additives.

Chicken porridge is a kind of porridge made with chicken as the main raw material, because it has a good taste and rich nutrition, it is more popular for the human body.Daquan.

First, the chicken porridge 1 chicken is cleaned, chopped small crickets spare.

2 slices ginger, chopped green onions, wolfberry spare.

3 Take the pressure cooker and pour the rice into the wash. See if I have cooked a large pot, don’t cover it and set it on fire. 4 After the boil, put the chopped chicken ginger slices, cover it, etc.Turn off the heat to the minimum, and cook it on low heat for 15 minutes.

5 Chicken pot to cook pot pot, come with a few tablets of wolfberry, live together.

!!

Second, chive chicken porridge 1, washed rice, soak for 30 minutes.

2. Wash and slice chicken breast, add salt, monosodium glutamate, and marinate for 15 minutes.

3. Wash the shiitake mushrooms and soak them in soft dices.

4. Wash the shallots and cut the shallots for later use.

5. Inject the right amount of water into the rice cooker, add the rice and boil over high heat, and cook on low heat for 40 minutes.

6, add chicken, mushrooms, salt, pepper, sesame oil, stir and cook for 10 minutes, sprinkle with spring onions.

Third, vegetable chicken porridge 1, ready ingredients.

2. Soak the rice in cold water for 30-60 minutes.

3. Broccoli is soaked in salt water for a while.

4. Remove the fascia from the chicken breast and chop it into a puree.

5. Soak the broccoli and rinse it with water.

6. Add approximately 500g of water to the soup pot and boil the soaked rice and chicken breasts.

7, use a colander to skim the floating foam and continue to cook on medium heat until the broth is thick and add broccoli to cook and turn off the heat.

8. Separate the egg whites and yolks with a small opening at the top of the egg.

9. Break egg whites, brush a layer of oil on a non-stick pan and spread out the protein cake.

10. Break the yolks and spread out the yolk cakes in the same way.

11, the mold cut out small flowers on the yolk cake.

12. Cut the remaining yolk cakes into one piece.

13. Roll the long strip from the beginning to the back and turn it into a rose.

14. Cut the meringues into circles.

15. After cutting the circle in half and facing the circular arcs, cut out a V-shaped notch on the outer straight part to make the butterfly body, and cut out the body and tentacles of the yellow egg cake.

16, take out the cooked rice soup and put the broccoli into a paste.

17. Put the rice cereal into a bowl, shred the broccoli removed and place it on the top to make grass, and place the frangipani on the broccoli.

[How to save millet pepper]_Save method_How to save

[How to save millet pepper]_Save method_How to save

Chili pepper is a kind of common thing in our daily life. There are many types of chili peppers. Different types of chili peppers have different functions and uses. Millet peppers are a kind of common ingredient.People basically use it when cooking, but sometimes it ‘s easier to buy millet peppers when you buy them. Everyone knows that the method of preserving fresh millet peppers is very short. How to save millet peppers

Method 1 of Preserving Fresh Millet Peppers.

The freezing method steps are as follows: 1.

First go to the millet pepper just bought.

2.

Remove the pedicle while washing.

3.

After washing, dry with kitchen paper or set aside to dry, then put it in a fresh-keeping bag and throw it into the refrigerator for freezing.

two.

The dry method steps are as follows: 1.

Dry fresh millet peppers in the sun until all moisture is lost.

2.

After drying for ten days, it can be made into dried peppers for storage. Finally, you can choose to refrigerate in the refrigerator.

One way to make millet peppers last longer.

For the marinating method, you can choose to add the whole fresh millet pepper to a suitable container. Spread a layer of millet and sprinkle with a layer of salt, then place a layer of millet pepper, sprinkle a layer of salt, layer by layer, and then seal.It can be left for two or three months. It can also be chopped, then fried in an oil pan, and then add all kinds of ingredients to cool down and seal it.

This method can be stored for about two years and can be taken out of the pot when needed.

two.

For the sauce method, fresh millet peppers are chopped and salted. You can also add watercress sauce to make millet pepper watercress, or you can directly make millet pepper sauce. At the same time, pay attention to sealing.

This practice can be maintained for years.

three.

The brewing method is to wash the fresh millet peppers and dry them, and put them in the pickle jar for about two months.

This method can keep millet peppers for more than two years, but it is best within one year.

How to pickle millet pepper is delicious: Ingredients: 100 grams of millet pepper, 100 grams of ginger, 100ml of soy sauce, 120ml of vinegar Steps: 1. Find a container (preferably glass) to make the marinated jar.

And wash the jar clean, Qian Wang must not have oil in it.

It’s best to blanch with boiling water.

2. Add a large amount of salt (two to three spoons) to the jar to dissolve the salt in plain water, and inject the plain water to half the height of the jar.

Then add a small amount of white sugar in the jar, a little soy sauce (about 100ml) and a certain amount of sour vinegar (a little more than soy sauce) 3, and then put millet peppers in the jar. Millet peppers are green and are the same as ordinary pickled peppers., Pickled out more mildly.

4. Add the cleaned and sliced ginger to the jar.

The size of the ginger slices determines how quickly the ginger tastes. The smaller the taste, the faster the taste.

5, add garlic, you can eat seasonings instead of pickled garlic by the way.

You can peel the garlic without peeling. The flavor is not the same.

6, add some peppercorns, in addition to flavoring can also inhibit the role of white foam in the jar, it is recommended to put more.

7. Add the pepper, ginger, garlic, and pepper to the jar and press them with clean chopsticks to make the various ingredients fully contact the prepared liquid.

8. Let the boiled water be added to make the pickled things close to the mouth of the bottle.

9. Seal the jar with gypsum. Be careful not to let the contents of the jar come in contact with the air, so as to avoid gas deterioration after contact.

Store in a dry and ventilated place.

10. After two weeks, the spicy and marinated millet can be put on the table.

[Grape Milk Juice]_How to Juice_How to Juice

[Grape Milk Juice]_How to Juice_How to Juice

There are many types of grapes, including Kyoho, horse milk, raisins, etc. Different types of grapes have different tastes and different nutritional values.

Grapes and milk are squeezed together. The juice helps digestion.

Grape pulp is sour and sweet, and can be used for appetizing effects. Grapes have high sugar content, and are also suitable for anemia and hypoglycemia.

So the nutritional value of grapes is very high.

Practice one, 1.

Prepare materials.

2.

Wash the grapes.

3.

The grapes are cut and seeded from the middle.

4.

Grape milk is placed in a blender.

5,

Start the blender.

6.

Very delicious grape milk.

Method two: grape milk popsicles.

The main ingredients are grape juice, 100ml, and auxiliary milk, 50g.

1.

Mold cleaning 2.

Grape juice filter residue 3.

Add the right amount of fresh milk 4.

The ratio of grape juice to milk is 2 to 1.

5,

Stir to this color.

Pour into the mold 7.

Freeze for more than 4 hours?
The milk tastes good and thick. Method three: 200g milk, 100g raisin, 100g accessories, rose and flour.

step 1.

Wash the raisins several times with water added to the flour and rinse.

2.

Remove the seeds.

3.

The milk is poured into a milk pan and heated by an induction cooker.

4.

Put in the raisins.

5,

Guard against a few roses.

6.
After boiling, cook for 3 minutes. Stir when cooking to prevent milk from overflowing.

Combined with the above, the nutritional value of grapes is very high.
Grape pulp is sweet and sour, delicious and juicy. It can be used in tandem with appetizing and digestive effects.

Grape skin and grape seed also contain many beneficial ingredients.

The sugar content in grapes is very high, can reach 10%?
About 30%, it is directly absorbed by the body in the form of glucose after consumption, which is very suitable for children, pregnant women and anemia.

Everyone loves beauty and desires to be young. Grape seeds contain “polyphenols” which can delay aging and nourish the skin. Many skin care products and foods are processed with grape seeds as raw materials.

In addition, grapes can relieve symptoms such as edema, neurasthenia, and insufficient blood and qi.