[10 suggestions for making sex more ecstatic]

[10 suggestions for making sex more ecstatic]

Everyone knows the clitoris, but you may not know that the cervix is also a happy center. The cervix is rich in highly sensitive nerve endings.
According to a women’s research organization, only half of 106 healthy and knowledgeable women know that repeatedly rubbing the cervix with the tip of the penis can cause orgasm.
A doctor of related medical research believes: “There may be more women who have never reached orgasm in this way.
Lie flat and try to lift your legs as much as possible, which shortens the vaginal ducts and makes it easier for the penis to touch the cervix.
More sexual prelude if he suddenly gets inserted quickly makes you very excited?
Maybe you need to relax him.
Let him lie quietly flat while caressing him and kissing for about 30 minutes.
He may not return.
“If a man doesn’t like this kind of attempt, he is usually the kind of person who hastily has sex foreplay and will not have a satisfying sex life,” said the relevant doctor. “Fortunately, this kind of attempt will change this guy., Until he has passed his prime.

[How to make donkey meat]_How to eat_How to eat

[How to make donkey meat]_How to eat_How to eat

In fact, for any kind of meat, because of the large number of animal-like aunts, it tastes very delicious.

Our most common meats are pork, beef and chicken, and fish.

In fact, in some southern places, donkey meat is also the main meat on everyone’s table.

Donkey meat may have too much amino acid, so it tastes better than beef.

But not everyone knows how to make donkey meat.

1. 300g donkey meat, 200g donkey bone, 2 scallions, 2 ginger, 1 aniseed amount, 2 ingredients, sesame oil, 2 tsp cooking wine, 1 tsp pepper, 2 tsp salt, 2 tsp MSG, 1 tsp 3In the process, donkey meat and donkey bones are washed with water; scallions are washed and knotted; ginger is washed and patted; cilantro is washed and chopped.

Add donkey meat and donkey bones to a large pot and add chives, ginger, and aniseed together. Remove the donkey meat when the meat is rotten and slice.

(3) When the soup is milky, add donkey slices and boil, add salt, monosodium glutamate, pepper, cooking wine, and sesame oil.

1. Details of donkey meat 1.

5 pounds, potato cubes, eggs, flour.

The right amount of spring onion, ginger, salt, pepper, allspice, the right amount of soy sauce, cumin is similar.

2. Production steps: Cut the donkey into thin slices, and marinate with scallion, ginger, salt, soy sauce, allspice, pepper, and a small amount of cumin for 2-3 hours to taste.

(The longer the better, the better.) Pickled donkey meat.

(3) Hanging paste prepared by eggs, water and flour.

Stir the donkey meat and the paste.

Open it by hand, put the donkey meat in pieces into a 80% hot oil pan, and fry them on a small fire.

Stir fried donkey meat.

7 Fry the potato pieces with a small amount of oil, pour the potatoes in water, add the crispy donkey, and simmer over medium heat until the soup is thick.

[A certain method of contraception]_Contraception_Methods_Measures_Methods

[A certain method of contraception]_Contraception_Methods_Measures_Methods

Relatively speaking, the self-confidence industry continues to rise and develop. Once it can be trimmed, many families still do not want children in a short time. After all, raising children is not so easy and simple for every family. If you do n’t wantIf the child, then must take contraceptive measures and contraceptive methods, then the contraceptive method is the best?

Let’s take a look together.

Safe period contraception: self-confidence success rate of 70% -80%.

Principle: Avoid sexual intercourse in the body according to the ovulation pattern.

Method: Women who have regular menstruation will ovulate approximately 14-16 days before the next menstrual period of the budget. It is not safe for 2-3 months before or after this date. The other dates are safe periods.

Doctor care: During ovulation, there will be slight abdominal pain, bloating, leucorrhea transparent filaments, or a small amount of bleeding, strong sexual desire, but other factors can cause similar phenomena, long-term use of this method is very unsafe.

2. Contraceptives for external use-including contraceptive ointments, films: the contraceptive success rate is 70% -80%.

Principle: Soluble film containing spermicidal drugs to reduce sperm activity. ΑΑ?

Methods: Before sexual life, the medicine film is added into the vagina in a ball, and it can be activated after melting.

Doctor care: Some people will eat the medicine film by mistake every time, some people put the separator between the films into the vagina, they can not achieve the contraceptive effect, and the situation of the film is different for each person, the contraceptive effect is poor.

3. Male condoms: self-confidence success rate is 80% -90%.

Principle: Avoid sperm and eggs.

Methods: Before sexual intercourse, the man puts on the genitals.

Doctor care: It is the most commonly used method among young people. The biggest advantage is that it does not interfere with women’s physiology in the least. It can also prevent sexually transmitted diseases. The biggest obstacle to persistent use is to improve the reduction of the sleeve no matter what. Some other people feel thatThe thin film affects them to enjoy sex best.

4. Intrauterine device: The success rate of contraception is over 95%.

Principle: Prevent fertilized eggs from implanting in the uterus.

Method: Put it in the womb by the doctor.

医生关照:环的放置和取出需要一定的操作,放环后可能会有轻量增多,经期腹痛,或诱发炎症,多用于产后妇女,新婚女性计划1-2年内不生育的可使用‘母体乐’。Attention must be paid to the hospital to check before the ring, there are gynecological mortality, irregular or excessive menstruation, women with genital tumors should not wear the ring.

5. Oral short-acting contraceptives: the contraceptive success rate is 99.


Principle: Use drugs to inhibit ovulation and cause changes in the cervical cervix.

Method: The first dose should be taken on the first 1-5 days of menstruation, one tablet per day, without interruption, the benefit starts from 14 days after taking.

Doctor care: It is very common in young women abroad, but Chinese girls often have illusions about it, gain weight, freckles, and affect future children. In fact, these concerns are not necessary. The current oral contraceptives can interfere with women to a minimum.Physiology, and has been proven to have no effect on subsequent pregnancy, but on the contrary, it is beneficial to the appearance of female skin, making the skin tender and reducing acne.

There are many contraceptive methods, and it is impossible to conclude that contraceptive methods are the best. Therefore, we have to distinguish between ourselves. Too many people do not like contraception and abortion once pregnant. In fact, this is not good. Women’s bodies are inherently veryWeakness, if we have a miscarriage, we can’t imagine the harm and damage to the body.

[Face to the fitting room?

[Face to the fitting room?

In both days, the Uniqlo fitting room video burst out!

There is a lot of controversy in this community. As a male physician, I have something to say about “field health problems” such as “fitting room popping”, “car shock” and “altitude sex”.

In addition to sexual life can bring us physical pleasure, it can also achieve a very good health care function. I hope that everyone can enjoy the pleasure, and do n’t forget that healthy “papa” can bring long-term sexual happiness!

I hope that today’s article can give you a “point” of ascension point, posture is not correct for everything.

Places for sexual intercourse: Stress Mountain University slammed in public places, “sexual frustration” is reset, but it is also easy to cause men’s psychological tension, and may be voyeurized because of fear of being peeped.No, the psychological pressure is considered to be much greater than in a private place.

This leads to the phenomenon of premature ejaculation in the man, and in particular, some people worry that premature ejaculation is easy to become a habit.

In addition, due to the limitations of space and environment, special positions are often adopted in the “field battle”. Apart from the freshness, the experience may not be good; some may even be extremely sad, causing the penis to break, which ultimately affects future sexual well-being.

Suggestions: Stimulation can only be done occasionally, and attention should be paid to controlling the risk of different positions; from a physiological point of view, popping in public places is extremely detrimental to personal mental health.


[Poor female libido]_ low libido _ woman _ how to solve _ solution

[Poor female libido]_ low libido _ woman _ how to solve _ solution

Sexual love is mysterious and beautiful. Generally speaking, as long as normal women have a desire for sex.

However, in reality, there are some women whose sexual desire always seems to be poor, even without any sexual impulses, and this time has seriously affected the life of husband and wife.

So what method can you choose to help solve it at this time?

Let’s make a detailed introduction below.

1. Both men and women look for the causes of sexual indifference.

It should be said that the reasons for each woman’s apathy are definitely different. At this time, men and women must work together to solve it.

For example, it is dissatisfied with certain performances of men, or any psychological shadows in childhood, or suffering from certain diseases.

Then both parties make adjustments in a timely manner based on these conditions, and if necessary, they can also ask a psychiatrist or physiologist to intervene in the treatment.

This requires women to treat the issue of “sexual apathy” first.

2. Improve the relationship between the two parties.

Most women are sexual because of love, so men do not prevent verbal communication with their wives before doing sex, or do the most wasteful things, give more psychological comfort to women, and let women cause happiness from the heart.

When there are emotional disputes between the two parties, or if the woman suffers from some unsuitable sex life, it is necessary to help women to solve the problem with a tolerant attitude.

In addition, both men and women also need to continuously improve their charm and enhance each other’s feelings.

3. Focus on sexual skills.

For example, sexual foreplay, place of sexual life, sexual posture, necessary assistive tools, etc. are all essential.

The study found that most women do not like a layer of constant sexual posture and sexual lifestyle. Therefore, in terms of sexual life skills, the husband does not guard against quoting the woman’s opinions and learning and progress together.

The above solutions can appropriately improve the symptoms of female low sexual desire. Therefore, Xiaobian suggested that friends who are being solved by this problem can replace the article as a reference and work out a reasonable plan. At the same time, the husband must also be activeCooperate well, the armor can resume normal sexual life as soon as possible.

[Chinese small gibbon shrimp]_ efficacy _ effect

[Chinese small gibbon shrimp]_ efficacy _ effect

Shrimp is a kind of food that many people like to eat, because the trace content of shrimp meat is relatively small, but there are many nutrients that are beneficial to human health, such as vitamin A, taurine and other trace elements.

There are many types of shrimps. Chinese small gibbons are one of them, and they are also more common.

In the following, I will introduce the relevant knowledge of Chinese gibbons in detail.

First, the introduction of Chinese Shrimp Shrimp Ingredients The body is more transparent. There are 7 brown stripes on the shrimp body. The third belly color is the strongest. It is commonly known as the flower waist.

Is a small shrimp, usually 25?
50 mm, weight 0.

25 ~~ 1.

4 grams.

The eyes are larger than the general species of Macrobrachium and the angle of the eye stem to the body is acceptable, but it is not as good as that of white prawn.

This shrimp has a pair of bright white tentacles, which stand up and twitch from time to time.

Second, nutritional value 1, shrimp contains 20% protein, is one of the foods with high protein content, is several times or even dozens of times of fish, eggs, milk, shrimp and fish meat classification, contains essential amino acidsAmino acid is not high, but it is a nutrient-balanced protein source. In addition, shrimp contains glycine, the content of this amino acid can reach the sweetness of shrimp.

2. The ratio of shrimp to fish and poultry meat is small, and there is almost no animal sugar as an energy source. The cholesterol content of shrimp is high, and it is rich in taurine that can reduce human serum calcium. The shrimp is rich inPotassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other ingredients.

Third, edible effect 1, enhance human immunity: shrimp has a very high nutritional value, can enhance the body’s immune and sexual functions, tonify the kidneys and impotence, resist premature aging, can cure kidney deficiency impotence, chills, body fatigue, waist and knee pain and other diseases.
2. Breast milk: If women have little or no milk after childbirth, 500 grams of fresh shrimp meat, grated, and served with rice wine, 3 times a day, even for several days, it can act as a prolactin.

3. Relieve neurasthenia: Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction.

Sea shrimp is a delicious food that provides nutrition to the brain.

Sea shrimp contains three important fatty acids, which can help people maintain a high concentration.

4, is conducive to recovery after illness: shrimp is rich in nutrition, and its meat is soft, easy to digest, it is an excellent food for those who are weak and need to be nursed after illness.

5. Prevention of arteriosclerosis: Shrimp is rich in magnesium. Magnesium has an important regulating effect on heart activity and can well protect the cardiovascular system. It can reduce cholesterol content in the blood, prevent arteriosclerosis, and also expand coronary arteries.It is beneficial to prevent hypertension and myocardial infarction.

6. Elimination of jet lag: Scientists at Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate jet lag caused by jet lag reactions.

[Grape Milk Juice]_How to Juice_How to Juice

[Grape Milk Juice]_How to Juice_How to Juice

There are many types of grapes, including Kyoho, horse milk, raisins, etc. Different types of grapes have different tastes and different nutritional values.

Grapes and milk are squeezed together. The juice helps digestion.

Grape pulp is sour and sweet, and can be used for appetizing effects. Grapes have high sugar content, and are also suitable for anemia and hypoglycemia.

So the nutritional value of grapes is very high.

Practice one, 1.

Prepare materials.


Wash the grapes.


The grapes are cut and seeded from the middle.


Grape milk is placed in a blender.


Start the blender.


Very delicious grape milk.

Method two: grape milk popsicles.

The main ingredients are grape juice, 100ml, and auxiliary milk, 50g.


Mold cleaning 2.

Grape juice filter residue 3.

Add the right amount of fresh milk 4.

The ratio of grape juice to milk is 2 to 1.


Stir to this color.

Pour into the mold 7.

Freeze for more than 4 hours?
The milk tastes good and thick. Method three: 200g milk, 100g raisin, 100g accessories, rose and flour.

step 1.

Wash the raisins several times with water added to the flour and rinse.


Remove the seeds.


The milk is poured into a milk pan and heated by an induction cooker.


Put in the raisins.


Guard against a few roses.

After boiling, cook for 3 minutes. Stir when cooking to prevent milk from overflowing.

Combined with the above, the nutritional value of grapes is very high.
Grape pulp is sweet and sour, delicious and juicy. It can be used in tandem with appetizing and digestive effects.

Grape skin and grape seed also contain many beneficial ingredients.

The sugar content in grapes is very high, can reach 10%?
About 30%, it is directly absorbed by the body in the form of glucose after consumption, which is very suitable for children, pregnant women and anemia.

Everyone loves beauty and desires to be young. Grape seeds contain “polyphenols” which can delay aging and nourish the skin. Many skin care products and foods are processed with grape seeds as raw materials.

In addition, grapes can relieve symptoms such as edema, neurasthenia, and insufficient blood and qi.

[Did the curry get angry?

]_Hot gas_fire gas

[Did the curry get angry?
]_Hot gas_fire gas

Curry is a sauce. Many people like to eat curry. Curry is a sauce made from many kinds of seasonings. It can be eaten with many ingredients in the vicinity. It tastes good.And the nutritional value is also very high. Although the curry is rich in nutrients, many people are worried that eating too much curry will cause it to get angry. Will the curry be irritated?

Did the curry get angry?

Curry contains spices such as turmeric, peppercorns, and peppers, which are all hot. If you eat too much, it will easily get angry.

However, if you eat some fruits and vegetables to neutralize, it is not easy to get angry.

In Southeast Asian countries, where the climate is hot, people there love curry, and often eat curry. It is not easy to get angry. It is a method of neutralizing food with cold heat.

If you eat too much Japanese curry, it will get angry. The spicy flavor of Japanese curry is easy to get angry. If you want to eat healthy, food matching is very important.

Japanese curry is best served with chicken, fish and other meats.

The meat of chicken and fish is tender, with the richness of curry, it is very delicious.

Nutritionally speaking, these two types of meat protein have higher content of phospholipids, and with curry, various nutrients are more easily absorbed by the body.

Curry is a hot food like hot pepper, and it is not easy to get angry when it is paired with flat chicken and cold fish.

If curry and beef and mutton are paired, they are hot foods, which will be bad for your health.

Of course, eating curry beef and mutton properly in the winter season also has a warming and warming effect.

However, when eating, match cold vegetables such as winter melon and loofah.

Can curry be eaten raw: Singapore curry, which cannot be eaten raw curry powder, has a mild fragrance, Thai curry is extremely fragrant, Indian curry is hot and strong, Malaysian curry has a mild fragrance, and Sri Lankan curry has a high-quality aroma.

Curry is not actually the name of a spice, there is no statement of curry powder or curry block in India where the curry originated.

For Indians, curry means “mixing many spices together and cooking”, and it may be composed of several or even dozens of spices.

The spices that make up the curry include red pepper, ginger, cloves, cinnamon, anise, cumin, nutmeg, scallion, mustard, sage, black pepper, and the main color of curry-turmeric powder.

These spices are collectively referred to as curry powder. Therefore, the curry made by each family according to its taste and preference is different.

Will chicken curry get irritated when eaten? Generally, it is not easy to get irritated by eating chicken curry in moderation. Excessive consumption will easily lead to anger.

The curry tastes spicy and easily gets angry.

To eat healthy, the combination of ingredients is the key.

Curry is best served with chicken, fish and other white meat.

The meat of chicken and fish is tender, with the richness of curry, it is very delicious.
Nutritionally speaking, these two types of meat protein have higher content of phospholipids, and with curry, various nutrients are more easily absorbed by the body.

Curry contains spices such as turmeric, peppercorns, and peppers, which are all hot. If you eat too much, it is easy to get angry, but you can eat some fruits and vegetables to neutralize it.

Southeast Asian countries have a hot climate, but people there love curry and often eat curry, but it is not so easy to get angry, and it uses the cold and hot neutralization method of food.

In addition, it should be noted that curry has a certain stimulating effect on the stomach. Excessive secretion of gastric acid can cause gallbladder contraction and biliary colic. Therefore, patients with gastritis, chronic cholecystitis and ulcers should avoid curry chicken nuggets.

At the same time, chicken nuggets should not be eaten with mustard, glutinous rice, plums, garlic, carp, carcass, shrimp, and rabbit meat.

[How to make tofu skin salad]_ making method _ practice Daquan

[How to make tofu skin salad]_ making method _ practice Daquan

Usually when people are at home, they often eat a variety of home-style snacks, but so-called home-style snacks, there are usually more cold dishes, so that tofu skin can be cold tofu, cold eggs are best cut a few knifeTofu skin is too long, it is very difficult to eat without cutting, and it may cause uneven taste when mixed with vegetables.

Home-made cold soy oil skin material 1 soy oil skin, 1 gherkin, onion garlic, parsley, balsamic vinegar, sugar, salt, sesame oil, oil method 1.

Soybean oil skin is cut into three long pieces with a kitchen scissors, then rolled up from one end and tapped with a cotton rope 2.

Put more oil in the pot. After the oil is hot, put it in the soybean oil skin rolls.

Cucumber shreds, coriander slices, onion slices, minced garlic, cold soybean oil peel, remove the rope and cut into thick wires4.

Put all the ingredients into a bowl and mix well. Instantly cool the silk yuba material. Main ingredients: silk yuba, cucumber seasoning: minced garlic, salt, vinegar, sesame oil, chicken essence, spring onion., Control the dry water for backup; 2, cut the cucumber, mix all the ingredients just fine.

Introduction of yuba mixed with celery is green and white, with bright colors, fresh and salty taste, and clear and delicious.

Ingredients: 200 grams of celery, 80 grams of yuba, seasoning: 3 grams of salt, 1 gram of MSG, 10 grams of sesame oil, 3 grams of white sugar.

Wash and cut the water-curd yuba into equal sections or elephant eye pieces; 2.

Remove old tendons and leaves from celery, wash and cut into sections; 3.

4. Celery and yuba are put into a boiling water pot and removed, drained with cold water, drained and allowed to cool;

Put celery and yuba in the same pot, ingest salt, monosodium glutamate, sugar, and sesame oil, mix well and serve.

[Honey to water ratio]_How to add water_Proportion size

[Honey to water ratio]_How to add water_Proportion size

Honey water is a beverage that many people like to drink because it has high nutritional value and can be regarded as a beverage.

And honey water is compared with other things made with honey, its production method is relatively simple, just need to soak the honey with water, it is everyone when you use honey to water, do not know the ratio of honey to waterWhat is it and what is the ratio of honey to water?

First, what is the ratio of drinking honey and water? Drinking honey water can relieve fire, beauty, and enhance resistance. It is better to drink at night and in the morning. The dosage is honey: water = 1: 5. Use warm water to flush the effect.Good; if you use hot water, it will destroy its nutritional content.

Second, the benefits of drinking honey water 1. Drinking honey water can be antibacterial and anti-inflammatory, and promote the regeneration of tissue cells. High-quality honey will not rot when placed under the room for several years, indicating that its antiseptic effect is extremely strong.

Experiments have confirmed that honey has inhibitory effects on gram-positive bacteria such as streptococcus, staphylococcus, and diphtheria.

Usage: When treating wounds, apply honey to the affected area to reduce leakage, reduce pain, promote wound healing, and prevent infection.

2. Drinking honey water can prolong life. Soviet scholars have investigated more than 200 elderly people over 100 years old, of which 143 were beekeepers, confirming that their long life is related to honey consumption.

The mechanism of honey to promote longevity is more complex. It is a comprehensive conditioning of the human body, rather than simply acting on an organ.

3. Drinking honey water can improve sleep quality. Honey can relieve nervous tension, promote sleep, and have a certain analgesic effect.

The glucose, vitamins, magnesium, phosphorus, and calcium in honey can regulate the nervous system and promote sleep.

Usage: Neurasthenia, a spoonful of honey every night before bed can improve sleep.

The sedative function of apple nectar collected from apple blossom is outstanding.

4. Drinking honey water can promote digestion. Studies have shown that honey has a conditioning effect on healing function and can make gastric acid secretion normal.

Animal experiments have confirmed that honey has the effect of enhancing intestinal peristalsis, which can significantly change the time of displacement and defecation.

Usage: Honey has a good effect on colitis and habitual constipation without any replacement.

Honey can make stomach pain and burning sensation disappear, and the number of red blood cells and hemoglobin increases.

People with gastroduodenal ulcers often take honey as a supplement.

5. Drinking honey water can enhance immunity. Honey contains a variety of enzymes and minerals. After a synergistic effect, it can improve human immunity.

Experimental research proves that feeding mice with honey can improve the immune function of mice.