[20 practical methods of fish]_ making method _ how to fry

[20 practical methods of fish]_ making method _ how to fry

Fish is a kind of mountain-viewing product. Many fish are edible and taste very good.

People are very particular about eating fish. A delicious fish needs to be processed in a very complicated way and made in a process.

People may only know about one or two of the 20 practical ways to eat fish. The following introduces several fish practices. Everyone masters the practice of making fish to make delicious fish, one.

Boiled fish ingredients: carp, peppercorn noodles, peppercorns, pepper noodles, peppers (cut into about 2 cm pieces), sugar, salt, monosodium glutamate, bean sprouts, salad oil (preferably without peanut oil), cooking wine knife (quick knife), pot(Iron pot), basin (deep basin) practices: 1.

Buy carp and cut into fillets.


Starch the fish fillets (salt, monosodium glutamate, shallot, ginger, wine, pepper, or if you like, you can put allspice or any other flavor you like)

Bring some water to a boil, add fish fillets and bake them (80% is enough), and remove immediately.

Fill the pot, not water.


Heat a lot (a lot) of oil and add some dried red peppers and peppercorns (depending on personal taste). When the color of the peppers in the oil pan becomes slightly black, pour the oil on the fish fillets.


Boiled fish eaten in restaurants often have a lot of soy sprouts under the fillets.

The fish fillet is just one layer above the bean sprouts.

If you eat at home, you can avoid bean sprouts.


When the oil is just poured, because the oil temperature is high, be careful not to let the oil splash out and burn yourself, so the appliance for boiling fish must be larger.


Saliva fish raw materials: a catfish, two tablespoons of starch, about two and a half deep-fried peanut kernels, two tablespoons of cooked white sesame, a small piece of ginger, one garlic, five chives, two spoons of tempeh, three cooking wineSpoon, two tablespoons of soy sauce, one tablespoon of vinegar, one spoon of white sugar, one or two tablespoons of red pepper, two tablespoons of pepper oil, salt, MSG amount, one tablespoon of sesame oil.

Practice: 1.

Wash the fish into slices, mix with salt and cooking wine and stir for a few minutes, then add water starch and stir to taste. Fried peanut kernels are chopped into pieces, chopped tempeh, onions, garlic, and ginger.


Put oil in the pan and simmer until it is 60% hot. Pour in tempeh, ginger, and minced garlic and stir-fry.


Add salt, monosodium glutamate, white sugar, soy sauce, vinegar, stir-fried ginger garlic and bean paste, red oil chili, pepper oil, sesame oil, fried peanut kernels into a large bowl and stir well.


Put oil on a hot pot and simmer to 40% heat, add fish fillets and stir-fry.


Remove the drained oil and pour into a bowl.


Just drizzle the baby shape, sprinkle with cooked sesame seeds, and chopped green onions.


Mix well.


Sweet and sour fish raw materials: fish, cooking wine, salt, monosodium glutamate, pepper, oil, tomato sauce, white vinegar, sugar, starch

The cut fish is seasoned with cooking wine and household seasonings (salt, monosodium glutamate, peppercorn), and then rinsed with water to keep the fish’s original flavor.

2. Drain the water and fry it in the oil pan until it is crispy.

The amount of oil is relatively large, otherwise the fish will easily fall apart.

Then use tomato sauce and white vinegar, sugar with a small amount of salt, thicken the juice, and pour on the fried fish.


Raw yellow croaker raw materials: yellow croaker, shallot, ginger, salt, raw soy sauce, cooking wine, vinegar

The yellow croaker is handled cleanly, with a flower knife, and evenly sprinkled with a small amount of salt for half an hour.


Scallion smashed and sliced, ginger slices.


Heat the oil pan, add the pickled yellow croaker, fry on both sides until golden, add the ginger slices and green onions, pour raw soy sauce, cooking wine and vinegar and a small glass of water.


Slowly simmer on low heat until the water is almost dry. Put the pan on a pan and sprinkle with chives and red peppers for decoration.

[Before going to bed know the hidden character of men]_Men

[Before going to bed know the hidden character of men]_Men

Sometimes men are very aware of their wealth, as if separating the fragments of life from the mysterious X file, so that women who want to know them can not get a glimpse.

However, there must be evacuation of Baimi. In the short moment before bedtime, men’s most self-lifestyle and state of mind are all manifested.

Let’s scan their covert operations before going to bed.

First, the man who will go to the bar before going to bed for a while. He is a man with a lot of mood swings. He is full of anger and sorrow.

However, in order to let everyone see his mature and restrained, he will quietly hide his emotions, and let out in the bar to seek psychological balance.

For love, he has a polarizing principle: one-night stand is not ruled out, but he will still associate with a stable woman who wants to talk about marriage.

He needs a fixed relationship to get his mood attached, but his short-lived passion is another outlet for his emotions.

So when you fall in love with this kind of man, you need to be mentally prepared. He is a man who follows the “mood” and “feel”.


[What to eat vitamin d]_Diet_Recipe

[What to eat vitamin d]_Diet_Recipe

As an important substance, vitamins are of great help to the human body. However, the human body does not need many vitamins, and can usually be supplemented normally through diet.

Vitamins cannot be synthesized in the human body because vitamins are very special.

In order to ensure good health, we need vitamin d.

Vitamin d not only whitens, but also promotes the digestive system.

So, can some foods supplement vitamin D?

1. The most effective way to get enough vitamin D in pregnant women is to eat too many pregnant fish, such as salmon and tuna.

According to the National Institutes of Health (NIH), 100 grams of salmon can provide about 500 international units of vitamin D, while the amount of tuna is 180 international units.

And both fish species are expected to be omega-3 fatty acids, which are good for brain and heart health.

Fish is also an important source of good protein. If you don’t like chicken, then consider replacing the menu with fish.

2. Eggs, especially egg yolks, also contain vitamin D, about 41 international units.

It is definitely not the only reason to choose eggs. Eggs also contain vitamin A, which is good for the human immune system, and choline, which is a nutrient that is vital to brain health.

In addition, egg yolk also contains carotenoids (especially lutein and zeaxanthin) to help maintain eye health.

3. Do n’t be too arrogant in your diet choices. Give it a chance.

It is an economical, nutritious, and high-protein food. In addition to about 50 international units of vitamin D per 100 grams, it also contains more than 100% of other essential vitamins recommended daily, such as: B12A, riboflavin and copper.

4, milk Milk is one of the best ways to get vitamin D multiple times a day, because eating salmon in the morning, noon and night may not be realistic, but drinking milk multiple times a day is much simpler.

Each 250 ml of milk contains about 115-124 IU of vitamin D.

Milk also provides an opportunity to absorb large amounts of protein, as well as calcium, which is essential for bone health.

Milk also contains potassium. Many people lack this mineral, which is very important for maintaining normal blood pressure.

If you are a vegan, you can also choose soy and almond milk to supplement vitamin D.

5, mushrooms in nature only a few plants contain vitamin D, mushrooms are one of them.

Although it does not provide much vitamin D, it also contains other nutrients that can strengthen the body’s immune system.

6. Orange juice is like milk. Orange juice also contains vitamin D. A glass contains about 137 international units.

But at the same time, and more importantly, orange juice can provide you with a full day of vitamin C. Just pay attention to the amount of intake, not more than 250ml, you can effectively control the sugar intake.

[How to make spiced buckwheat pie]_Homemade method of spiced buckwheat pie_How to make spiced buckwheat pie_How to make spiced buckwheat pie

[How to make spiced buckwheat pie]_Homemade method of spiced buckwheat pie_How to make spiced buckwheat pie_How to make spiced buckwheat pie

For middle-aged and elderly people, half of their lives can be said to have passed.

In the remaining life, all you have to do is enjoy life.

Enjoying life starts with the details of life, some say three meals a day.

Many middle-aged and elderly people have not enjoyed many foods. Let me introduce how to make spiced buckwheat pie.


1 Roll out the dough into a pie.


2 buckwheat noodles, soy noodles, millet noodles, flour with yeast and dough, moderately soft and hard, proof for half an hour.


Pour 1 pastry with oil.


2 Sprinkle allspice, salt, and roll out.


1 Fold all four sides so that you can evenly spread the oil without using a brush.


2 folds of biscuit.


Roll up into a tube along one side and cut evenly sized segments.


Tighten both ends and screw in a few rolls.


Then press flat.


After the electric baking pan is heated, put in the cake base, and the pan will be ready in 4 minutes.

At this point, I have introduced the practice of the spiced buckwheat pie.

I believe that you have your own thoughts in your heart after deep understanding.

Then all you need to do is walk into the kitchen and make it a reality.

The moment when dreams come into reality, they must be star-studded.

[Curry Instant Noodle]_How to make_How to make

[Curry Instant Noodle]_How to make_How to make

Curry instant noodles, as the name suggests, is a food made with curry and instant noodles. It is also a very delicious food, which is welcomed by many people.

Curry instant noodles have strong Southeast Asian characteristics and are also a popular food in China.

So, what is the method of cooking curry instant noodles?

The following will introduce the practice of curry instant noodles in detail for everyone!

First, the practice of curry instant noodles ingredients: instant noodles, chicken breast, asparagus, curry powder, coconut powder, refined salt, soy sauce, pepper, olive oil.

Steps: Step 1: Add chicken curry powder, curry powder, 1 spoon of soy sauce, 1 spoon of coconut powder, salt, and pepper for 15 minutes.

Step 2. Brush olive oil on baking sheet and cover with chicken breast.

Step 3, preheat the oven at 200 degrees and bake for 7 minutes.

Step 4. Remove the flip.

Step 5. Bake for another 5 minutes.

Step 6. Remove the older part of the asparagus and cut into sections.

Step 7, familiarize with spare.

Step 8. Cook the instant noodles in boiling water, season with appropriate salt, curry powder, and coconut powder.

Step 9. Just load the plate.

Second, the main function of curry curry is turmeric as the main ingredient, plus a variety of spices (such as coriander seeds, cinnamon, pepper, white pepper, cumin, star anise, cumin, etc.) compound seasoning.

It is spicy and sweet, with a special aroma.

It is mainly used for cooking beef and mutton, chicken, duck, crab, potato, broccoli, soup, etc. It is a commonly used seasoning in Chinese and Western food.

In many countries in Southeast Asia, curry is an essential and important seasoning.

Curry production materials: 60g turmeric, 55g coriander, 35g cumin, 30g fenugreek, dill, 15g each red pepper, 10g each black pepper, cinnamon, 8g each anise, cardamom,6g each of cloves, 5g each of ginger, cardamom, fennel, 3 g peppercorns, 3g each of laurel, 2g sage, 10 grams of cumin seeds, 10 grams of fenugreek seeds, 10 grams of red peppers, 10Grams, 10 grams of turmeric powder, 10 grams of sesame seeds Method: 1. Mix all spices except turmeric, and sieve through.

2. Grind the above raw materials, pulverize them into powder, mix well, and mix them thoroughly.

One recipe is called Indian curry powder, which is famous for its spicy and spicy flavor.

The curry powder produced by the formula 2 is relatively mild.

3. Heat the wok over low heat, add turmeric, and stir with a wooden spoon while stirring.

When the color turns orange, add other spices and fry for about 5 minutes.

4. When it is completely cold, add it to a sealed jar and leave it for 2-3 weeks.

Shake the jar frequently to thoroughly mix the spices.

[How to make beef tripe soup]_ making method _ how to make

[How to make beef tripe soup]_ making method _ how to make

The tripe is a common ingredient. The tripe is crunchy and has a lot of small barbs on it, so many people like it, but the chop is usually blocked. In addition to stir-frying some spicy food, there are many other things.There are many ways to cook soup with beef tripe. There are many ways to cook soup with beef tripe. You should choose according to the taste of everyone. Let ‘s take a look at the practice of soup with beef tripe.

Ingredients for making raw materials: tripe (500 grams) auxiliary materials: 30 grams of Huaishan, 30 grams of real rice, 30 grams of indica rice, 5 ginkgo, 4 slices of ginger, 5 dates of jujube seasoning: salt making method 1, Huaishan, Zhishi, barleyWash ginkgo and candied dates.

2. Rub the tripe with salt and raw powder repeatedly, and slice.

3. Put all the ingredients into the pot, add an appropriate amount of water, switch to a simmering pot for 2 hours after the Wuhuo boil, and season with salt.

Bis 1, minced shallots and garlic, shredded beef tripe; 2, hot oil pan, minced garlic and fragrant, add minced onion, stir-fry the beef tripe, stir-fry, add water, add soy sauce;After opening, add an appropriate amount of sesame paste that has been mixed with hot water, then add an appropriate amount of salt, and a small amount of chicken essence to season; 4. Cook a little, turn off the heat and sprinkle the coriander;

Just fine.
Food effects: Huaishan nourishing qi, nourishing yin, astringent essence, nourishing spleen and relieving diarrhea, beef belly, nourishing spleen and stomach, nourishing qi and nourishing blood, nourishes and dampening heat, nourishing lungs and nourishing stomach, ginkgo, nourishing qi, relieving cough and asthma, nourishing lung and kidney.
The belly soup is fragrant, rich in nutrition, and attractive in appetite. It is suitable for all seasons. It is especially loved by women, the elderly and non-spicy people.

[The best time to eat enzyme plum]_How to eat_How to eat

[The best time to eat enzyme plum]_How to eat_How to eat

Enzyme is a kind of thing that has excellent effects on the human body. Many people like to use it in peace to achieve the effect of body health.

Ome is also a fruit that has a good effect on the human body.

Many people like to put green plum and enzyme together and make it into enzyme plum for consumption. Although it has a good effect on the human body, it is not available at any point.

Sometimes when the time is not arranged well, it will cause a certain burden on the body.

So how long is the best time to eat enzyme plum?

But everyone must also master the scientific methods and the best time to eat plums.


One hour before bedtime. The best time to eat enzymes is to eat enzyme plums one hour before bedtime. Eating an enzyme plum before bedtime and then drinking some warm water will help the body have a purification process that can helpEveryone can eliminate toxins from the body when they sleep at night, which can greatly improve their sleep quality and sleep depth, and they will have ample physical strength the next day.

Consuming enzymes every night can help to eliminate lung toxins, liver toxins, and blood toxins, which is beneficial to the health of their interactions. It can also greatly reduce the probability of multiple lung disease problems and prevent yourselfA threat to cancer.


The effects of enzyme plums Edible enzyme plums can help them achieve a very good laxative effect and transfer toxins from the body. Female friends can also achieve a good weight loss effect in daily consumption of enzyme plums.

It can promote the toxin and oil excretion in the body, and help female friends to thin out the noodle figure.

[Detailed Guilin Rice Noodle Crisps]_ practices _ home practice

[Detailed Guilin Rice Noodle Crisps]_ practices _ home practice

Guilin is not a tourist destination, and there are many delicious foods. The most famous is Guilin rice noodles. When you go to Guilin, you must taste Guilin rice noodles. Anyone who has eaten Guilin rice noodles knows that the meat in Guilin rice noodles is crispy.The flesh, this kind of crispy meat is fat but not greasy, adding too much flavor to the rice noodles, but many people do n’t know how to make the crispy meats. The detailed methods of Guilin rice noodles are introduced below.

Guilin rice noodle crispy meat detailed method of crispy skin: Steps: After cooking the pork (about 20 kg), wash it with ginger and wine, add them to the water pot and cook.

Step 2: Remove the burr holes after the pork is cooked, remove the cold water, and then use a bamboo stick to evenly burr the pork skin.

Step 3: Soak the skin with baking soda, salt, and vinegar for 15 minutes and remove.

Step 4: Fry the crispy crust and remove it. Start to use the cold oil in the oil pan.

Step 5: Remove and fry the pigskin into golden yellow, then you can remove it. The crispy skin is already a semi-finished product. When you use it, fry it once again.

Method 1: The production of Guilin rice noodles is not simple. The finished product has a white and bright appearance, is smooth and flexible, and high-quality rice noodles often have only one ball.

The specific production method is: use pure Lijiang water to soak high-quality Guilin rice, grind it into a slurry and strain it, smash it into noodles and cook, then squeeze the root rice noodles, and then form a ball in the water.After repeated kneading, the muscle strength is excellent.

Method 2: Main ingredients: rice noodles (dry), pork.

 Excipients: pakchoi, starch, garlic.

Seasoning: raw soy sauce, watercress sauce (spicy oil), salt.


After lean meat is chopped into minced meat, salt is added, soy sauce is pumped, starch is stirred evenly and set aside.

Guilin rice noodles are brewed in water overnight.

Put some garlic rice in the hot oil in the pot and stir-fry.

Stir-fry the minced meat until it turns white and add a spoonful of Shexian bean paste.


Minced meat added with Shexian Douban Sauce is cooked and served.

Pour an appropriate amount of boiling water into the pot, then add two bags of concentrated broth.

When the water is boiling, add the drained rice flour.

Cover and cook until the rice noodles are cooked through.


Add an appropriate amount of washed cabbage and cook it to turn off the heat.

Fill the upper layer of Guilin rice noodles with a layer of minced meat before cooking.

Diet should be avoided. 1. Pork should not be washed with hot water before cooking. Pork contains a substance that dissolves muscle protein. It is easily soluble in water for more than 15 seconds. If it is soaked in hot water, it will lose a lot of nutrients and taste.Poor.

2. Pork should be cooked, because there are sometimes parasites in the pork. If eaten raw or incompletely adjusted, there may be parasitic hookworms in the liver or brain.

3. Pork should not be eaten with black plum, licorice, catfish, shrimp, pigeon meat, field snails, almonds, donkey meat, lamb liver, parsley, turtle, water chestnut, buckwheat, quail meat, beef.

4, should not drink a lot of tea after eating pork.

Tips 1.

Guilin rice noodles should be softened with water in advance, it will be faster with hot water.


There is already a flavor in the mellow broth, so don’t put any more salt in the soup.


The Xianxian bean paste was added at the end of the fried meat, so there was no need to add salt.

[Introduction of traditional stinky tofu making method]_How to do the traditional _ practice Daquan

[Introduction of traditional stinky tofu making method]_How to do the traditional _ practice Daquan

Stinky tofu can be said to be very favorite for those who like it, but it is difficult to accept its taste for those who do not like it, but those who like to eat stinky tofu may not be able to understand the production of stinky tofuMethod, so if you are a potential person, you may wish to take a look at the traditional stinky tofu making method described below, you can also try it yourself at home.

1. Raw materials: Tofu, 15cm × 15cm wet cotton cloth (preferably white), straw, a cardboard box, cut the bought tofu into 6cm × 6cm × 2cm small pieces, each piece is placed diagonally in the middle of a wet cloth bagTight (no need to click).

2. Remove the leaves and ears of rice straw, leave only the straw, wash it, cut it into 20 cm long sections, wash and dry for later use.

3. Stack the tofu wrapped in cloth neatly on a wooden board (can be placed on a cutting board), with a maximum of three or four layers overlapping, the bottom area should be as large as possible, and then press another board or stone board on itAt this time, use a large pot and add water to the upper wooden board or slate (replacement with boulder is also a good choice. Anyway, the word pressed on it is to be “heavy”!

), So do n’t care about it within 24 hours of pressing, this process is to squeeze out all the water in the tofu by gravity, and make it more compact.

Because water will leak out during the whole process, it is best to put it in the pool to do this work. Of course, your pool will not be used on this day.

4. Check these tofus one day later, you will find that they are squashed tightly and neatly.

OK, now you can find the carton. Firstly, spread a layer of 1cm thick rice straws on the bottom, and then put a layer of tofu wrapped in a cloth on top, and then put a thick layer on topRice straw.

Then put it in a cool and shady place and check it every day. Generally, you can smell the tempting smell of stinky tofu in about 3 days. You can check if there are long hairs or brushed surfaces.The standard is the smell of stinky tofu and long hair, brushed.

[Mung bean ribs practice]_ production method _ home practice

[Mung bean ribs practice]_ production method _ home practice

Braised pork ribs are a nutritious and nutritious dish. People often make stewed pork ribs to supplement nutrition for patients who have recently recovered from serious illness.

There are various ways to stew pork ribs. Each method adds different ingredients and side dishes, and the aroma of the ribs stewed is different.

Some people like to put potatoes and corn when they stew pork ribs. In fact, mung beans can also be stewed with pork ribs.

Let ‘s take a look at the practice of mung bean stewed pork ribs.

Method 1 Ingredients: Ribs, Mung Beans Steps: 1.

Chop the ribs into an inch or so, wash and filter the moisture; slice ginger for later use.


Mung beans are washed away.


Pour an appropriate amount of oil in the pot, heat it to 80% heat, add ginger slices and pork ribs to burst until broken, then add a spoonful of cooking wine to cook.


Transfer the fried pork ribs to the pressure cooker, then add the washed mung beans, add half a pot of water, an appropriate amount of salt, cover it, turn the heat to a minimum after the steam is burned, and press for 30 minutes.Season with pepper.

Ingredients for Practice 2: 350 grams of ribs, 50 grams of red dates, 50 grams of green beans, 10 grams of ginger, and 1200 grams of water.

Seasoning: 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar. Steps: 1. Chop the ribs in water, wash the red dates, slice the ginger, and wash the mung beans for later use.

2. Wash the pan and simmer, add water, pork ribs, ginger slices, mung beans, red dates, boil on high heat and turn to medium heat for 45 minutes to serve.

Method three ingredients: ribs, mung beans, water, pepper, cooking wine Steps: 1.

Wash the ribs and boil them with blood.


After washing the mung beans, put them in a saucepan, add water and ribs, add a small amount of peppercorn and cooking wine, boil over high heat, and simmer over low heat for 3 hours.

After knowing the practice of mung bean stewed pork ribs, you can follow the above production method when making mung bean stewed pork ribs, but it should be noted that in the number of mung bean stewed pork ribs, do not do too much, making too much mung beanStewed pork ribs, mung bean stewed pork ribs after eating overnight, the taste of mung beans will change, and there will not be much benefit to the body when eating.